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ROLLGA Foam Roller Review

8/24/2020

1 Comment

 
If you are a martial artist or an athlete you are aware how important recovery is for our bodies. Foam rolling is a great tool to relieve muscle soreness, inflammation and help tight muscles. Here is a review I did of a new type of foam roller, the Rollga.  
1 Comment
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Karla link
6/19/2022 11:28:11 pm

This was great to read thank you

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    Author

    I'm Krufessor Rad, the proud owner, Kru & Professor at Rad Muay Thai & BJJ Fitness Gym, located in Aurora, Colorado. My passion lies in empowering individuals through training in what I like to call Martial Athletics. By combining functional strength training and conditioning, I enhance my martial arts skills, while also utilizing martial arts to complement my strength and conditioning regimen. My ultimate goal is to cultivate well-rounded Martial Athletes who transcend boundaries and reach new levels of personal growth and excellence.​


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  • HOME
  • Class Programs
    • Muay Thai
    • Brazilian Jiu Jitsu
    • Youth Muay Thai
    • Youth BJJ
    • Private Training
    • Cardio Kickboxing
    • Fitness Boot Camp
    • FREE CLASS
  • Pricing
  • Weekly Schedule
  • MORE
    • Members Access
    • FAQs
    • Instructors
    • RMT Pro Shop
    • Competition Team
    • Reviews
    • Blog
  • Contact Us