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ROLLGA Foam Roller Review

8/24/2020

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If you are a martial artist or an athlete you are aware how important recovery is for our bodies. Foam rolling is a great tool to relieve muscle soreness, inflammation and help tight muscles. Here is a review I did of a new type of foam roller, the Rollga.  
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    I am Rad Durousseau, the owner and head instructor of Rad Muay Thai Fitness Center in Aurora Colorado. I love to share whatever I can to help whomever I can to grow through training in what I call Martial Athletics. I use functional strength training and conditioning to strengthen my martial arts and I use martial arts to compliment my S&C training in an effort to create a complete Martial Athlete and next level human being. ​


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Rad Muay Thai & Fitness
1278 S Abilene St.
Aurora, CO 80012
​303-668-7946 
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  • HOME
  • FREE CLASS
  • Classes
    • Muay Thai
    • Brazilian Jiu jitsu
    • Kickboxing
    • Boot Camp
    • Youth Muay Thai
  • Pricing
  • Schedule
  • Personal Training
  • RMT Pro Shop
  • Contact Us
  • More
    • Members Access
    • Instructor
    • FAQ
    • Blog
    • Videos