One on one personal training or private group training.
Personal training has many benefits. If your schedule is limited a personal trainer can provide you one on one specialized training tailored to your fitness level and goals.
Group training is great for birthday's, work events, industry specific training, or team building. Get your group together for a personalized class session together. Learn Self Defense, Kickboxing, Strength Training, Boxing, Muay Thai or Brazilian Jiu jitsu.
One on One Personal Training Available: Muay Thai, strength training, weight loss, BJJ, self defense, boxing or kickboxing.
Private training is available for any of the following: Muay Thai, Thai Pad Work, Kickboxing, Boxing, Brazilian Jiujitsu, No GI Grappling, weight loss, strength training, self defense training.
Competition preparation or fight training available as well.