Evidence of massage has been found in ancient civilizations and recognized as a beneficial treatment for muscle-related pain. Martial athletes who have training related pain understand the importance of recovery therapy. Massage guns are a great tool to help with muscle pain related to any level of fitness training. Over the past couple of years, I have incorporated a massage gun into my recovery routine. I have noticed a vast difference in my ability to recover from intense training or from an injury related. I love using a massage gun and often utilize it couple of times a day. I recently posted a review on YouTube of the Rooftree massage gun. I have been using the Rooftree massage gun for about 3 months and it has done a great job. I specifically massage my legs and arms most days since I am a Muay Thai instructor, I am punching and kicking throughout the day so I can be very sore once the day is over. Purchase on Amazon: https://amzn.to/31cmDHC The Rooftree massage gun has 4 customizable ranges of speed, 1930/2280/2800/3400 RPM. The battery and speed levels are indicated by lights on the back of the device. 3 attachments are provided with the massage gun, one flat, ball and bullet shaped. I enjoy using the ball attachment most days. Overall Benefits of massage gun
PROS
I recommend this massage gun; the pros outweigh the cons overall. The price is reasonable, it is packaged nicely, I really like the metal message heads and the customer service promise is respectable. I’ll continue to utilize this massage gun and update if I have any issues, however after 3 months of use, the rooftree massage gun has been worthy. https://rooftrees.com/
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AuthorI'm Krufessor Rad, the proud owner, Kru & Professor at Rad Muay Thai & BJJ Fitness Gym, located in Aurora, Colorado. My passion lies in empowering individuals through training in what I like to call Martial Athletics. By combining functional strength training and conditioning, I enhance my martial arts skills, while also utilizing martial arts to complement my strength and conditioning regimen. My ultimate goal is to cultivate well-rounded Martial Athletes who transcend boundaries and reach new levels of personal growth and excellence. |