Q: What Should I Expect During My First Visit?

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⏰ Arrive Early
To get the most out of your experience, please arrive 10–15 minutes early. This gives us time to:

• Give you a brief overview
• Check your ID
• Verify waiver has been reviewed and signed
• Answer any questions
• ​Get you set up before class begins

Note: If you're running late, no worries — we’ll happily reschedule your trial for another day. For safety reasons, once class has started, we can’t allow late arrivals to jump in. We appreciate your understanding!

🪪 Bring Your Colorado State I.D.
You'll need to show your I.D. at check-in. You can use a passport too!

🌴 Visiting From Out of Town?
​The free trial class is intended for prospective local students only. If you are visiting from out of town, we kindly ask that you utilize our drop-in option rather than the free trial class.

As a small business, we appreciate your understanding and support. 

🏠 Familiarize Yourself With the Gym
Arriving early also gives you time to get comfortable with the gym layout and ask any last-minute questions before class starts.

👊 What to Expect in Class

Muay Thai

• Students line up on the mat by rank and height.
• New students will line up at the back, in the last row.
• Kru Rad will bow everyone into class and start the warm-up.
• You'll be told when to grab your gloves, shinguards, or Thai pads.
• ​Class ends with a group discussion and bow-out.

Cardio Kickboxing

• More casual vibe — we meet on the mat to begin.
• Gloves aren’t needed until after the warm-up.
• ​You’ll be instructed when it’s time to gear up.

Brazilian Jiu Jitsu

• Class lines up against the wall by rank and height.
• ​Professor Rad will lead the instruction from there.

👕 What Should You Wear?

Muay Thai

• Wear athletic clothing you can jump, kick, and run in.
• Good options: Leggings, fight shorts, Muay Thai shorts, dry-fit shirts, or tank tops.
• 🛑​ ​Avoid: Sweatpants, long basketball shorts, or anything with pockets, velcro, or zippers — they can be hazardous during training.

Brazilian Jiu Jitsu

• No Gi Classes: Rash guard and leggings or shorts. No sleeveless cotton shirts or tank tops.
  • Men must wear a groin protector or GI pants.
• Gi Classes: All students wear a tradition BJJ GI and rank belt EXAMPLE (we have loaners available in a few sizes) and we recommend a rash guard or dry-fit shirt underneath for comfort.

🧤 Equipment Needed

We have loaner gear for your trial session, but we highly recommend purchasing your own equipment as soon as possible. All required gear is available in our Pro Shop.

Muay Thai

• 16oz. Boxing or Muay Thai gloves
• Hand wraps
• Shin guards
• Mouth guard
• Headgear (not needed until qualified for sparring)

Cardio Kickboxing

• 16oz. Boxing or Muay Thai gloves
• ​Hand wraps

Brazilian Jiu Jitsu

• No Gi: Rash guard/dry-fit shirt, shorts or leggings, or GI pants
• Men: Groin protector or GI pants
• Gi Class: BJJ GI, rash guard or dry-fit shirt underneath
• Mouth guard

Sign up now!

Q: What is Rad Muay Thai?

Rad Muay Thai & BJJ (RMT Fitness) is a premier martial arts and fitness school owned and operated by Kru Rad, affectionately known as "Krufessor Rad," and his wife Jennifer.

Together, they bring a unique blend of martial arts expertise, community focus, and personalized care to help students of all ages and experience levels thrive.

At RMT, we specialize in Muay Thai, Brazilian Jiu-Jitsu (BJJ), and personal fitness, offering group training, personal coaching, and youth programs. Our mission is to help students build strength, confidence, and skill in a supportive, family-like environment. Whether your goal is to improve fitness, learn self-defense, or prepare for competition, RMT provides the guidance and encouragement you need to succeed.

With over 10 years of experience, a passionate coaching team, and the leadership of Krufessor Rad, RMT Fitness is more than just a gym—it’s a place to grow, train, and achieve your goals.

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Q: What if I'm a Beginner?

"What if I'm a beginner?"

We receive this inquiry very often. Many ask if our classes would be a good fit for someone who has no martial arts training or background, or even someone who has not done a lot of fitness or athletics in general.

The answer is YES it would be a good fit! 

We specialize in teaching our classes to anyone who is willing to try and put forth effort.

Our curriculum is tailored toward beginners and fit for advanced students who are dedicated and disciplined.

We are able to handle all levels from beginner - advanced. 

We aim to provide a safe and comfortable environment for anyone who has not trained in a Martial Arts environment.

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