Frequently Asked Questions
Trying something new can feel intimidating, especially if you have never trained martial arts before. Don’t worry — we’ll walk you through everything when you arrive. This page will help you feel prepared before your first class at Rad Muay Thai & BJJ.
What should I expect during my first visit?
Your first visit is simple. You’ll check in at the front desk, meet our staff, get a quick overview of the gym, and then we’ll help you get ready for class.
This gives us time to check you in, verify your waiver, check your ID, answer questions, and get you settled before class begins.
No problem — we’ll happily reschedule your trial for another day. For safety reasons, once class has started, we do not allow late arrivals to jump in.
Do I need to bring an ID?
Yes. Please bring a Colorado State ID to check in for your free trial. A passport is also acceptable.
Is the free trial for everyone?
Our free trial is intended for local residents who are considering becoming members at RMT.
If you are visiting from out of town, we kindly ask that you use our drop-in option instead of the free trial.
As a small business, we truly appreciate your understanding and support.
What if I’m a complete beginner?
You are absolutely welcome here. Many of our students started with no martial arts experience, no athletic background, and plenty of nerves before their first class.
Our classes are built to help beginners learn safely while still giving experienced students room to grow. You do not need to be “in shape” before starting. You just need to show up, listen, and put in effort.
What happens during class?
Muay Thai
- Students line up on the mat by rank and height.
- New students line up toward the back.
- Kru Rad will bow everyone into class and begin the warm-up.
- You’ll be told when to grab gloves, shin guards, or Thai pads.
- Class ends with a group discussion and bow-out.
Cardio Kickboxing
- This class has a more casual fitness-based feel.
- Everyone meets on the mat to begin.
- You do not need gloves until after the warm-up.
- Your instructor will tell you when it’s time to gear up.
Brazilian Jiu Jitsu
- Class lines up against the wall by rank and height.
- Professor Rad will lead the instruction from there.
- If you are new, we’ll help you understand where to stand and what to do.
What should I wear?
Muay Thai or Cardio Kickboxing
- Wear athletic clothing you can move, jump, kick, and sweat in.
- Good options include leggings, fight shorts, Muay Thai shorts, dry-fit shirts, or tank tops.
- Avoid sweatpants, long basketball shorts, or anything with pockets, zippers, or velcro.
Brazilian Jiu Jitsu
- No Gi: Rash guard or dry-fit shirt with leggings, shorts, or gi pants.
- No sleeveless cotton shirts or tank tops for No Gi class.
- Men must wear a groin protector or gi pants.
- Gi Class: Students wear a traditional BJJ gi and rank belt. We have loaners available in a few sizes.
Do I need my own equipment?
We have loaner gear available for trial classes. If you decide to continue training, we recommend getting your own equipment for hygiene, comfort, and consistency.
Required gear is available in our RMT Pro Shop, but students are not required to purchase gear from us.
Muay Thai
- 16 oz boxing or Muay Thai gloves
- Hand wraps
- Shin guards
- Mouth guard
- Headgear, once qualified for sparring
Cardio Kickboxing
- 16 oz boxing or Muay Thai gloves
- Hand wraps
Brazilian Jiu Jitsu
- No Gi: rash guard or dry-fit shirt, shorts, leggings, or gi pants
- Men: groin protector or gi pants
- Gi Class: BJJ gi with rash guard or dry-fit shirt underneath
- Mouth guard
What is Rad Muay Thai & BJJ?
Rad Muay Thai & BJJ, also known as RMT Fitness, is a family-owned martial arts and fitness school in Aurora, Colorado. We specialize in Muay Thai, Brazilian Jiu Jitsu, fitness training, personal coaching, and youth martial arts.
RMT is owned and operated by Kru Rad, also known as Krufessor Rad, and his wife Jennifer. Our goal is to help students build real skill, confidence, discipline, fitness, and community in a supportive training environment.
Whether you are brand new, returning to training, looking for fitness, learning self-defense, or preparing for competition, we’ll help you find your place here.
Still nervous? That’s normal.
Most people feel a little unsure before their first class. Come in early, ask questions, and we’ll help you from there.
Sign Up for a Free Trial
