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AuthorI am Rad Durousseau, the owner and head instructor of Rad Muay Thai & BJJ Fitness Center in Aurora Colorado. I love to share whatever I can to help whomever I can to grow through training in what I call Martial Athletics. I use functional strength training and conditioning to strengthen my martial arts and I use martial arts to compliment my strength & conditioning training in an effort to create a complete Martial Athlete and next level human being. |
